Clases

We found 7 available classes for you

Reiki Workshops

Reiki Workshops (Level 1,2,3, & teaching Master). A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the...

Mat Pilates for Pregnancy

Mat Pilates for Pregnancy (limited to 5 students). Pilates is an exercise program that touts several physical, mental and emotional health benefits. Aimed at improving overall body muscle strength and...

Pre-Natal Pilates

Pre-Natal Pilates. Pilates is the perfect low-impact pregnancy workout, since it boosts flexibility and balance and prevents back pain by strengthening your pelvic floor and core muscles, which support your...

Personalized Yoga

Personalized Yoga (private or your small group). The goal of Personalized Yoga is to empower individuals to progress toward improved health and well-being through the application of the teachings and...