Creative Embodiment: Yoga, Free Writing & Sacred Sound
About this Event
Join us for this unique 90 minutes journey of exploration and creative expression in the human form.
Blending Rasa Yoga, Body-Mind Centering, and Creative Writing, this sacred offering will leave you relaxed, smiling and with a renewed sense of joy for life.
All Yoga Levels are welcome. Monthly Offering
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About Eberly Barnes
Eberly teaches gentle yoga and embodied writing. Her approach is exploratory and playful, and her goal is to help people express themselves freely, consciously, and graciously. She’s been writing all her life and currently runs a writing program at UCSD. Eberly has been studying and practicing yoga, tai chi, qigong, and meditation since 1992 and teaching gentle yoga since 2002. She studied and taught Rasa Yoga in New York City, for over 10 years before moving to San Diego. She has extensive training in Embodied Anatomy and Yoga and Developmental Movement and Yoga through the School of Body-Mind Centering(™). She brings all her studies together to create a dynamic, safe, expansive, grounded space for self-exploration and expression.